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12 Apr
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This exciting event  was another great success in 2014. For our 2015 event, we will be hosting the Welsh Duathlon Championships and a British Qualifier for the European Sprint Duathlon team.  The race will take place within the Llandow race circuit as well as out on the public highway. The cycle route will take you through the quaint villages of the Vale of Glamorgan and along the picturesque coastline with it’s fantastic views across the Bristol Channel.

The nature of the course makes it suitable for novices as well as the experienced athlete wanting to post some fast times on this undulating course.                                                                                                                                                                                                                                          Course Records Held  by David Vaughan 01:10:04 & Helen Russell 01:23:12

Run 1 : Distance = 5.5k

The first run is flat and fast and will take place within the Llandow race circuit as well as the quiet surrounding country lanes.



Cycle : Distance = 26k

The cycle route is a fast undulating route with excellent road surface. The route will take you along the picturesque Vale of Glamorgan coastline with its fantastic views across the Bristol Channel.

Amended Bike Route

Run 2 : Distance = 2.5K

The second run course is also flat and fast and will be contained within the traffic free Llandow race circuit.



April 12
7:45 am - 11:30 am
Event Category:




Llandow circuit
Cowbridge, Llandow, Vale of Glamorgan CF71 7PB United Kingdom
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